Here's an idea that will help you eat less: instead of having dessert – or whatever treat tempts you most -- have half or a third. Split it with your spouse, the kids, or a friend – instead of downing the whole thing yourself. That may sound crazy – especially on those days when it feels like the only thing that will help is a whole truckload of pastries. But you know from experience all the pies and cakes in the world don't really solve anything. So share with a pal! It's a double-good thing to split your treats: Fewer calories for you.
Langganan:
Posting Komentar (Atom)
Favorites
-
Nancy R. Schiff/Hulton Archive/Getty Images #67 Harold Simmons ...
-
By Liz Thomas Sporting pigtails and a pinafore she may look like a typical ten year-old school girl but when she opens her mouth she trans...
-
Top Sites Google google.com Enables users to search the Web, Usenet, and images. Features include PageRan...
-
The £2.5million motorway smash involving 8 Ferraris, 3 Mercedes, a Lamborghini, a Skyline and a humble Toyota Prius (which was in the wrong ...
-
Originally native to southern Mexico and now cultivated in many tropical countries (including Brazil , India , Indonesia , South Africa , Vi...
-
Yurika Mauno – Young japanese girl killed in Romania Yurika Mauno – Young japanese girl killed in Romania ...
-
Nudity doesn't bother Liu Yi Fei in The Assassins CHINA: Chinese actress-singer Liu Yi Fei, also known as Crystal Liu, has st...
-
The Story Behind :"TRUTH in LIFE" Really was Better than Good !!! After his Father's death, the son decided to leave h...
-
Spooky, mummy It Looks Opening and Closing eyes Creepy mummy figure in Sicily has been the subject of speculation for many years. In a ...
-
Couple had sex on stage during concert A Norwegian couple face court action after they stripped off and had sex on stage du...
Tidak ada komentar:
Posting Komentar